Cavendish | VIC
GROUP FITNESS CLASSES
Contact Sarah Longcor P: 0423 648 811
Meet Your Trainer-Sarah Longcor
Over the past year or so, Sarah's own fitness journey has taken a meaningful turn as she has pursued a love of trail running to improve her own health and mental wellbeing. Several years ago she completed her Cert 3 in Fitness, and has recently wanted to expand her training to the gym, however having a young family and her husband being a shift worker has seen that as being impossible to achieve.. and this is were Active Farmers comes in!
After running into an Active Farmers info stand and hearing what it is all about, Sarah is excited to enhance the already amazing community of Cavendish with Active Farmers classes to help likeminded people of all ages with their own fitness and wellbeing journeys.
Sarah knows first hand how being active, and even just being outside can really help with mindset and mental health, and hopes that by offering Active Farmers classes that it can help at least one person.
FAQs
What does it cost?
$15 per class
10 class pass @ $130
20 class pass @ $200
What to bring?
Water bottle
Active wear and runners
Inner gloves/thin gloves for boxing
A yoga mat if you want to use your own
An open mind
Who can come?
No you don’t have to be a farmer! Active Farmers provides group fitness for rural farming communities. Anyone in the Cavendish community and surrounds are welcome to come along to the Active Farmer classes! It doesn't matter what level of fitness you have or how much experience you have, our programs are designed to be suitable for everyone. At Active Farmers we believe the more the merrier and the more diverse the group the better! For any questions or concerns get in touch.