Anna's simple stirfry
Anna's simple veggie stirfry for any day during the week - especially delicious if you have had an indulgence over the weekend for mothers day!
Recipe
Makes about 4 serves.
Ingredients
- 1-2 Tbsp Extra virgin olive oil
- 2 carrots
- 1/4 red cabbage
- 1 zucchini
- Green beans (about 2 handfuls)
- Snow peas (1 big handful)
- Spinach (about 1 cup)
(These vegetables can be substituted for any other vegetables that you have at hand)
- Quinoa and/or rice. We used a steamed 'heat and eat' quinoa/brown rice mix
- Sesame seeds
Stir fry sauce:
- 1 Tbsp soy sauce
- 1 Tbsp oyster sauce
- 1 heaped tsp Sambal Oelek
- 1 tsp minced garlic
- 1 tsp crushed ginger
- 1/4 cup water
Method
- Heat olive oil in fry pan. Add chopped carrot, cabbage and zucchini and begin cooking. After about 3 minutes add green beans and snow peas
- Mix stir fry sauce ingredients together. Pour sauce mix over vegetables in fry pan and stir through
- Continue cooking vegetables until tender. Add spinach in final stages of cooking
- Cook quinoa/rice as per instructions
- Place cooked quinoa/rice onto serving plate and serve vegetables on top with a sprinkle of sesame seeds
Add some your choice of grilled meat for some extra protein to help fill you up a bit more!
Enjoy :)